Let’s grill salmon today….and it was by far the best meal I have had in a long time!! Today is the fifth day of my current healthy lifestyle pursuit. The walking was a little easier this morning. That gives me hope, since every day so far I have struggled all day with the fatigue issue. I am not going to get on the scales until the end of my time off. I do not want anything to discourage me from going forward. And go forward I must!
These roasted veggies were amazing and complimented the salmon so well. I cut up zucchini, yellow squash, red bell pepper, yellow bell pepper, mushrooms, onion, fresh garlic, and cherry tomatoes. Then I sprinkled them with chia and flaxseeds, Mrs. Dash Garlic and Herb Seasoning, and poured a half a bottle of Walden Farms Asian Dressing over the mix. Stirred well. Roasted at 375 degrees about an hour. Voila!
Walden Farms dressings kind of crack me up….the bottles say: CALORIE FREE. Sugar Free. Fat Free. Carbohydrate Free. Gluten Free. Cholesterol Free. Now, how is that not water?? Seriously , they taste really good. A little high in sodium though.
Hope everyone has a wonderful Sunday! I will see you later tonight with VISIBLE MONDAY!