On The 12 days of Vacation…My Body Said to Me

On The 12 days of Vacation…My Body Said to Me

It’s time to get healthy!  Before I joined Gigi at the incredible spa, I received some news from blood work.  It was depressing as usual…my triglycerides continue to be elevated as is my total cholesterol to HDL Ratio!  So tell me, how are your...
Massage Messages, What Do They Reveal?

Massage Messages, What Do They Reveal?

No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you’d be more productive.  –Dr. Joyce Brothers It would be a tall order for me to find a way to relax for five minutes every hour of...
Does It Work or Is It Just About the Shoes?

Does It Work or Is It Just About the Shoes?

The Friday before a three day weekend is not the best time to go to the grocery store.  I know that, but last Friday chose to ignore my own wisdom, and join in with the long lines of briskets, charcoal, and beer; though all I really needed were a few...
Summer Fashion: More Difficult for Some!

Summer Fashion: More Difficult for Some!

Happy Memorial Day to all!!  Around Texas, this weekend is the official beginning of summer and it does feel like it outside.  I am similar to unefemme who recently confessed she has difficulty transitioning to warm weather wear.  I am born and...

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