I have to confess that I woke up yesterday on my day off in a pretty deep funk. There were three big stress factors hanging over my head…(one being my weight)…and I was finally letting them all get to me….after a couple of weeks of buildup. Now, I usually don’t allow things to get me down, but when there are several big ones with me in their sights….it is hard not to be affected. So, I understand when we all occasionally get that way.
I am sure this audience has a variety of things that you will do first. But, the only way I, personally, can ward off a serious funk (the kind which keeps a woman in bed or parked on a couch in front of the television) is to pray. After I cried out to God for a time and then prayed over my family, I felt like going out into the day. Little did I know that a few precious gifts waited for me outside my door.
First, I really needed to go shopping though I really did not want to. In two weeks, I will be standing in front of the attendees to the Texas Style Council’s Blogger’s Conference in Austin. I am going to moderate a panel discussion about blogging and journalism. Guests in the panel with me are
Ann of Cult of Pretty
Caroline of Lucky Magazine
Jessica of Refinery 29
|These Texas Style Council Ladies know how to have fun!!|
|My inspiration shot of Ines de la Fressange|
Then, I went home to walk the neighborhood. Part of my weight gain over the holidays came from eating lots of sugar and flour, and not exercising at all. But, I have now walked 6 days out of the last two weeks…so I am back to it…and hoping to get back to weight loss. On my walk, a neighbor I did not know came up to me and said, “Would you like a handful of rosemary for your kitchen? I just trimmed my bushes and I hate to throw it away.” SCORE! Another unexpected blessing!
Now, I realize this is a long post. But the morale of this story is….get out! If you are in a funk and feeling down, just go out into the world…you never know what blessings and precious gifts you will discover!! Yes, those pesky big problems are still there, I just can face them better today!
So, how do you get out of a funk??